1.3 lb gain. but i know it because i cheated. I had a fun time, but its a good reminder that i cant change what i eat or i will gain. I know it sounds silly that one day can impact your weekly outcome, but when i weighed myself on Sunday i was back at 307.4.
Alcohol drinks make you retain lot of water. And then the bite sizes brownies and chips and dip i had at the party also added into that. But now i am back down to 297.7. I told kins that on Thursday i would still be a pound over. that's what happened last time. I just need the reminder every now and then. Thanks
Eliece for telling me you view my blog. Its nice to know that i still have a hand full of people who follow. Kins, Elise, Heather and Jen are my biggest followers, they give me phrase every week. The first couple of months were rough, but i think i have it now. :D 130 more to go,
doesn't seem so far away now.